Making your own seitan meat is perfect since you can decide on the ingredients yourself! This way I can get tasty vegan meat, and keep it both low in fodmaps and low-fat! You… Continue reading
This is almost the same low fodmaps wok as yesterday, but with Taiwanese vegan mock duck instead of tofu! For low fodmaps, limit the broccoli intake to 50g/meal!
I made a simple wok today, with fodmaps-approved ingredients. Tofu, carrots, peppers, chili, ginger, spinach and the green part of scallion – marinated in japanese soy sauce, grated ginger, peanut butter, maple syrup… Continue reading
I made a carbonara from my home-made seitan! This dish is a little bit more fatty than my usual stuff. I cut the seitan in small cubes, and fried it in oil, red… Continue reading